No, skip it.
milk, and 3 more.
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.
Detailed analysis: why is Porridge not vegan?
Our analysis indicates that Porridge is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Porridge contains 374.3 calories per 100g, with 5.9g of protein, 1.8g of fat, and 17.4g of carbohydrates (6.7g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Porridge Vegan?
No, Porridge is generally not Vegan because it contains milk, skimmed milk, milk powder and others.
Does Porridge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural ...
What are the nutritional facts of Porridge?
Porridge contains 374.3 calories per 100g, with 5.9g of protein, 17.4g of carbohydrates, and 1.8g of fat.
Can I eat Porridge on a Vegan diet?
No, Porridge is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.