Porridge oat
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cottish wholegrain oat flakes (80%), oat bran (0 /heat bian (10%), aergy advice: for allergens, including ereals containing gluten, see ingredients in bold, also, not suitable for customers withan allergy to puts, rye, barley or spelt due to manufactu ing methods, great for all of us hel lower cholesterol oa veta-glucan has been shown to lower cholesterol levels, high cholesterol levels can he arisk factor for heart disease, ne beneficial effect is obtained with a daily intak of 3g of oat beta-glucan one 40g serv ng of scottish oats wich oatbran and wheatbran provides l3g of beta-glucas from oats and oatbran, which i 43% of 3 he suggested daily amount enjoy as part of a varied and balanced diki and a healthy lifestyle, dlastic
Why can't we give a definite answer for Porridge oat?
Our automated analysis could not reach a reliable verdict on whether Porridge oat fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Porridge oat Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Porridge oat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cottish wholegrain oat flakes (80%), oat bran (0 /heat bian (10%), aergy advice: for allergens, including ereals containing gluten, see ingredients in...
What are the nutritional facts of Porridge oat?
Porridge oat contains 368 calories per 100g, with 12g of protein, 55g of carbohydrates, and 9g of fat.
Can I eat Porridge oat on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Porridge oat fits a Vegan diet. Check the label or look for a certified alternative.