No, skip it.
milk, and 3 more.
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds GOOD (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground MORNING Nuts (7%) (Almonds, Hazelnuts), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring.
Detailed analysis: why is Porridge. Seed & Nut not vegan?
Our analysis indicates that Porridge. Seed & Nut is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds GOOD (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground MORNING Nuts (7%) (Almonds, Hazelnuts), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Porridge. Seed & Nut contains 174 calories per 100g, with 6.1g of protein, 5.7g of fat, and 22.8g of carbohydrates (9.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Porridge. Seed & Nut Vegan?
No, Porridge. Seed & Nut is generally not Vegan because it contains milk, skimmed milk, milk powder and others.
Does Porridge. Seed & Nut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds GOOD (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground MORNING Nuts ...
What are the nutritional facts of Porridge. Seed & Nut?
Porridge. Seed & Nut contains 174 calories per 100g, with 6.1g of protein, 22.8g of carbohydrates, and 5.7g of fat.
Can I eat Porridge. Seed & Nut on a Vegan diet?
No, Porridge. Seed & Nut is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.