PORRIDGE TRADITIONAL SCOTTISH OATS

PORRIDGE TRADITIONAL SCOTTISH OATS

M&S FOOD · all M&S FOOD products checked

Target diet: Vegan

PORRIDGE TRADITIONAL SCOTTISH OATS · Vegan

Yes, you can.

No ingredients incompatible with a vegan diet were found.

The packaging carries a vegan label.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Oat flakes

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
1512 kcal
Fat
7.7 g
Saturated fat
1.3 g
low
Carbohydrates
60.7 g
Sugars
1.1 g
low
Fibre
8.2 g
Protein
10.8 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oat flakes

Detailed analysis: PORRIDGE TRADITIONAL SCOTTISH OATS and the vegan diet

Based on our analysis of the ingredients list, PORRIDGE TRADITIONAL SCOTTISH OATS appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Oat flakes. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

PORRIDGE TRADITIONAL SCOTTISH OATS contains 1512 calories per 100g. It provides 10.8g of protein, 7.7g of fat, and 60.7g of carbohydrates (including 1.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is PORRIDGE TRADITIONAL SCOTTISH OATS Vegan?

Yes, PORRIDGE TRADITIONAL SCOTTISH OATS is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.

Does PORRIDGE TRADITIONAL SCOTTISH OATS contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes

What are the nutritional facts of PORRIDGE TRADITIONAL SCOTTISH OATS?

PORRIDGE TRADITIONAL SCOTTISH OATS contains 1512 calories per 100g, with 10.8g of protein, 60.7g of carbohydrates, and 7.7g of fat.

How much sugar is in PORRIDGE TRADITIONAL SCOTTISH OATS?

PORRIDGE TRADITIONAL SCOTTISH OATS lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is PORRIDGE TRADITIONAL SCOTTISH OATS ultra-processed?

By the NOVA classification in its label data, PORRIDGE TRADITIONAL SCOTTISH OATS is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat PORRIDGE TRADITIONAL SCOTTISH OATS on a Vegan diet?

Yes, based on our ingredient analysis, PORRIDGE TRADITIONAL SCOTTISH OATS appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.