Progresso Light Zesty Santa Fe Style Chicken Soup

Progresso Light Zesty Santa Fe Style Chicken Soup

Progresso · all Progresso products checked

Target diet: Vegan

Progresso Light Zesty Santa Fe Style Chicken Soup · Vegan

No, skip it.

cream, and 2 more.

  • cream
  • chicken
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

cream

On the label

Chicken brothcooked white chicken meatriceblack beansred bell peppersgreen sweet pepperscorn proteinhydrolyzed

What we checked

Animal-derived ingredientscream, chicken, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
32.4 kcal
Fat
0.4 g
Saturated fat
0.1 g
low
Carbohydrates
5.5 g
Sugars
0.6 g
low
Fibre
1.2 g
Protein
2.1 g
Salt
0.4 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chicken broth, cooked white chicken meat, rice, black beans, red bell peppers, green sweet peppers, corn. contains less than 1% of: water, corn protein (hydrolyzed), tomato paste, onion, xanthan gum, salt, toasted corn flour, potassium chloride, chili pepper*, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, chicken fat, tomato extract, sunflower oil, chipotle pepper*, yeast extract, natural flavor, soy protein isolate, coconut oil, garlic powder, sodium phosphate, citric acid, cream, flavoring.*dried

Detailed analysis: why is Progresso Light Zesty Santa Fe Style Chicken Soup not vegan?

Our analysis indicates that Progresso Light Zesty Santa Fe Style Chicken Soup is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • cream
  • chicken
  • Milk (allergen data)

The full list of ingredients we analyzed is: Chicken broth, cooked white chicken meat, rice, black beans, red bell peppers, green sweet peppers, corn. contains less than 1% of: water, corn protein (hydrolyzed), tomato paste, onion, xanthan gum, salt, toasted corn flour, potassium chloride, chili pepper*, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, chicken fat, tomato extract, sunflower oil, chipotle pepper*, yeast extract, natural flavor, soy protein isolate, coconut oil, garlic powder, sodium phosphate, citric acid, cream, flavoring.*dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Progresso Light Zesty Santa Fe Style Chicken Soup contains 32.4 calories per 100g, with 2.1g of protein, 0.4g of fat, and 5.5g of carbohydrates (0.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Progresso Light Zesty Santa Fe Style Chicken Soup Vegan?

No, Progresso Light Zesty Santa Fe Style Chicken Soup is generally not Vegan because it contains cream, chicken, Milk (allergen data).

Does Progresso Light Zesty Santa Fe Style Chicken Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, cooked white chicken meat, rice, black beans, red bell peppers, green sweet peppers, corn. contains less than 1% of: water, corn protei...

What are the nutritional facts of Progresso Light Zesty Santa Fe Style Chicken Soup?

Progresso Light Zesty Santa Fe Style Chicken Soup contains 32.4 calories per 100g, with 2.1g of protein, 5.5g of carbohydrates, and 0.4g of fat.

How much sugar is in Progresso Light Zesty Santa Fe Style Chicken Soup?

Progresso Light Zesty Santa Fe Style Chicken Soup lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Progresso Light Zesty Santa Fe Style Chicken Soup ultra-processed?

By the NOVA classification in its label data, Progresso Light Zesty Santa Fe Style Chicken Soup is in group 4, ultra-processed foods.

Can I eat Progresso Light Zesty Santa Fe Style Chicken Soup on a Vegan diet?

No, Progresso Light Zesty Santa Fe Style Chicken Soup is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.