No, skip it.
milk, and 2 more.
- milk
- whey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Whole grain oats, dried apples, whey protein concentrate, whey protein isolate, cinnamon, salt, natural flavors, soy lecithin, potassium salt, stevia leaf extract, monk fruit extract. Contains milk and soy ingredients.
Detailed analysis: why is Protein Instant Oatmeal Apples & Cinnamon not vegan?
Our analysis indicates that Protein Instant Oatmeal Apples & Cinnamon is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- Milk (allergen data)
The full list of ingredients we analyzed is: Whole grain oats, dried apples, whey protein concentrate, whey protein isolate, cinnamon, salt, natural flavors, soy lecithin, potassium salt, stevia leaf extract, monk fruit extract. Contains milk and soy ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein Instant Oatmeal Apples & Cinnamon contains 360 calories per 100g, with 20g of protein, 6g of fat, and 0g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Protein Instant Oatmeal Apples & Cinnamon Vegan?
No, Protein Instant Oatmeal Apples & Cinnamon is generally not Vegan because it contains milk, whey, Milk (allergen data).
Does Protein Instant Oatmeal Apples & Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, dried apples, whey protein concentrate, whey protein isolate, cinnamon, salt, natural flavors, soy lecithin, potassium salt, stevia ...
What are the nutritional facts of Protein Instant Oatmeal Apples & Cinnamon?
Protein Instant Oatmeal Apples & Cinnamon contains 360 calories per 100g, with 20g of protein, 0g of carbohydrates, and 6g of fat.
How much sugar is in Protein Instant Oatmeal Apples & Cinnamon?
Protein Instant Oatmeal Apples & Cinnamon lists 10 g of sugar per 100 g.
Can I eat Protein Instant Oatmeal Apples & Cinnamon on a Vegan diet?
No, Protein Instant Oatmeal Apples & Cinnamon is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.