No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic pepitas, processed on equipment that also processes anuts, tree nuts, milk, soy, wheat, trbnted by the kroger co, natlohio 45202 certified onganic by quality assurance international product of china once bag is opened, refrigerate or consume within 7 days for optimum freshness, 83-5 ****** nple truth organic products are formulated without gemetically modified organisms (gmos), the usda's hational organic program does not permit the use of ngredients hade with gmos in certified organic products
Detailed analysis: why is Pumpkin Raw Seeds not vegan?
Our analysis indicates that Pumpkin Raw Seeds is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: organic pepitas, processed on equipment that also processes anuts, tree nuts, milk, soy, wheat, trbnted by the kroger co, natlohio 45202 certified onganic by quality assurance international product of china once bag is opened, refrigerate or consume within 7 days for optimum freshness, 83-5 ****** nple truth organic products are formulated without gemetically modified organisms (gmos), the usda's hational organic program does not permit the use of ngredients hade with gmos in certified organic products. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pumpkin Raw Seeds contains 567 calories per 100g, with 30g of protein, 50g of fat, and 10g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pumpkin Raw Seeds Vegan?
No, Pumpkin Raw Seeds is generally not Vegan because it contains milk, Milk (allergen data).
Does Pumpkin Raw Seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic pepitas, processed on equipment that also processes anuts, tree nuts, milk, soy, wheat, trbnted by the kroger co, natlohio 45202 certified ong...
What are the nutritional facts of Pumpkin Raw Seeds?
Pumpkin Raw Seeds contains 567 calories per 100g, with 30g of protein, 10g of carbohydrates, and 50g of fat.
How much sugar is in Pumpkin Raw Seeds?
Pumpkin Raw Seeds lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pumpkin Raw Seeds on a Vegan diet?
No, Pumpkin Raw Seeds is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.