No, skip it.
milk, and 3 more.
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya. For BEST BEFORE, see base of pot
Detailed analysis: why is Quaker not vegan?
Our analysis indicates that Quaker is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- skimmed milk
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya. For BEST BEFORE, see base of pot. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Quaker contains 368 calories per 100g, with 13.2g of protein, 5.4g of fat, and 63.2g of carbohydrates (19.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Quaker Vegan?
No, Quaker is generally not Vegan because it contains milk, skimmed milk, milk powder and others.
Does Quaker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, s...
What are the nutritional facts of Quaker?
Quaker contains 368 calories per 100g, with 13.2g of protein, 63.2g of carbohydrates, and 5.4g of fat.
How much sugar is in Quaker?
Quaker lists 19.3 g of sugar per 100 g.
Is Quaker ultra-processed?
By the NOVA classification in its label data, Quaker is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Quaker on a Vegan diet?
No, Quaker is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.