Check the label.
May contain traces of: wheat, barley
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya. For BEST BEFORE, see base of pot
Why can't we give a definite answer for Quaker?
Our automated analysis could not reach a reliable verdict on whether Quaker fits a gluten free diet. Reasons:
- May contain traces of: wheat, barley
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Quaker Gluten Free?
We cannot say for certain. May contain traces of: wheat, barley Please check the product label or contact the manufacturer.
Does Quaker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, s...
What are the nutritional facts of Quaker?
Quaker contains 368 calories per 100g, with 13.2g of protein, 63.2g of carbohydrates, and 5.4g of fat.
How much sugar is in Quaker?
Quaker lists 19.3 g of sugar per 100 g.
Is Quaker ultra-processed?
By the NOVA classification in its label data, Quaker is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Quaker on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Quaker fits a Gluten Free diet. Check the label or look for a certified alternative.