Quaker apple & blueberry flavour hot oat cereal

Quaker apple & blueberry flavour hot oat cereal

QUAKER · all QUAKER products checked

Target diet: Vegan

Quaker apple & blueberry flavour hot oat cereal · Vegan

No, skip it.

Milk (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Milk (allergen data)

On the label

Quaker Rolled _Oats_67%Skimmed _Milk_ PowderSugarSaltNatural FlavouringsAnticaking Agentbarley

What we checked

Animal-derived ingredientsMilk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
5.5 g
Saturated fat
1.1 g
low
Carbohydrates
63 g
Sugars
22 g
Fibre
6.4 g
Protein
15 g
Salt
0.5 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Quaker Rolled _Oats_ (67%), Skimmed _Milk_ Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya.

Detailed analysis: why is Quaker apple & blueberry flavour hot oat cereal not vegan?

Our analysis indicates that Quaker apple & blueberry flavour hot oat cereal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Milk (allergen data)

The full list of ingredients we analyzed is: Quaker Rolled _Oats_ (67%), Skimmed _Milk_ Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Quaker apple & blueberry flavour hot oat cereal contains 372 calories per 100g, with 15g of protein, 5.5g of fat, and 63g of carbohydrates (22g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Quaker apple & blueberry flavour hot oat cereal Vegan?

No, Quaker apple & blueberry flavour hot oat cereal is generally not Vegan because it contains Milk (allergen data).

Does Quaker apple & blueberry flavour hot oat cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Rolled _Oats_ (67%), Skimmed _Milk_ Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allerge...

What are the nutritional facts of Quaker apple & blueberry flavour hot oat cereal?

Quaker apple & blueberry flavour hot oat cereal contains 372 calories per 100g, with 15g of protein, 63g of carbohydrates, and 5.5g of fat.

How much sugar is in Quaker apple & blueberry flavour hot oat cereal?

Quaker apple & blueberry flavour hot oat cereal lists 22 g of sugar per 100 g.

Is Quaker apple & blueberry flavour hot oat cereal ultra-processed?

By the NOVA classification in its label data, Quaker apple & blueberry flavour hot oat cereal is in group 4, ultra-processed foods.

Can I eat Quaker apple & blueberry flavour hot oat cereal on a Vegan diet?

No, Quaker apple & blueberry flavour hot oat cereal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.