No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon, reduced iron, niacinamide, thiamine mononitrate, zinc oxide, pyridoxine hydrochloride, folic acid
Detailed analysis: why is Raisin Bran With Oat Clusters not vegan?
Our analysis indicates that Raisin Bran With Oat Clusters is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon, reduced iron, niacinamide, thiamine mononitrate, zinc oxide, pyridoxine hydrochloride, folic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raisin Bran With Oat Clusters contains 364 calories per 100g, with 7.3g of protein, 1.8g of fat, and 83.6g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raisin Bran With Oat Clusters Vegan?
No, Raisin Bran With Oat Clusters is generally not Vegan because it contains honey.
Does Raisin Bran With Oat Clusters contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt ext...
What are the nutritional facts of Raisin Bran With Oat Clusters?
Raisin Bran With Oat Clusters contains 364 calories per 100g, with 7.3g of protein, 83.6g of carbohydrates, and 1.8g of fat.
Is Raisin Bran With Oat Clusters ultra-processed?
By the NOVA classification in its label data, Raisin Bran With Oat Clusters is in group 4, ultra-processed foods.
Can I eat Raisin Bran With Oat Clusters on a Vegan diet?
No, Raisin Bran With Oat Clusters is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.