Raisin Nut Bran Cereal

Raisin Nut Bran Cereal

General Mills · all General Mills products checked

Target diet: Vegan

Raisin Nut Bran Cereal · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatsugarraisinsalmondscorn brancorn syrupbrown sugar syrupsalt

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
367 kcal
Fat
6.1 g
Saturated fat
2 g
Carbohydrates
81.6 g
Sugars
28.6 g
high
Fibre
12.2 g
Protein
8.2 g
Salt
1.1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, raisins, almonds, corn bran, corn syrup, brown sugar syrup, salt, palm kernel oil, glycerin, canola oil, corn starch, molasses, soy lecithin, vanilla extract, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.

Why can't we give a definite answer for Raisin Nut Bran Cereal?

Our automated analysis could not reach a reliable verdict on whether Raisin Nut Bran Cereal fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Raisin Nut Bran Cereal Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Raisin Nut Bran Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, raisins, almonds, corn bran, corn syrup, brown sugar syrup, salt, palm kernel oil, glycerin, canola oil, corn starch, molass...

What are the nutritional facts of Raisin Nut Bran Cereal?

Raisin Nut Bran Cereal contains 367 calories per 100g, with 8.2g of protein, 81.6g of carbohydrates, and 6.1g of fat.

How much sugar is in Raisin Nut Bran Cereal?

Raisin Nut Bran Cereal lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Raisin Nut Bran Cereal ultra-processed?

By the NOVA classification in its label data, Raisin Nut Bran Cereal is in group 4, ultra-processed foods.

Can I eat Raisin Nut Bran Cereal on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Raisin Nut Bran Cereal fits a Vegan diet. Check the label or look for a certified alternative.