Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark

Windy City Organics Llc · all Windy City Organics Llc products checked

Target diet: Vegan

Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark · Vegan

No, skip it.

butter.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

butter

On the label

Raw peruvian cacao nibscoconut sugarraw figsraw cacao butter

What we checked

Animal-derived ingredientsbutter
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
28 g
Saturated fat
4 g
Carbohydrates
48 g
Sugars
28 g
high
Fibre
16 g
Protein
8 g
Salt
0 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Raw peruvian cacao nibs, coconut sugar, raw sprouted italian hazenuts, raw figs, raw cacao butter, coconut sugar sweetened cacao nibs.

Detailed analysis: why is Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark not vegan?

Our analysis indicates that Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • butter

The full list of ingredients we analyzed is: Raw peruvian cacao nibs, coconut sugar, raw sprouted italian hazenuts, raw figs, raw cacao butter, coconut sugar sweetened cacao nibs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark contains 464 calories per 100g, with 8g of protein, 28g of fat, and 48g of carbohydrates (28g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark Vegan?

No, Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark is generally not Vegan because it contains butter.

Does Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raw peruvian cacao nibs, coconut sugar, raw sprouted italian hazenuts, raw figs, raw cacao butter, coconut sugar sweetened cacao nibs.

What are the nutritional facts of Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark?

Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark contains 464 calories per 100g, with 8g of protein, 48g of carbohydrates, and 28g of fat.

How much sugar is in Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark?

Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark on a Vegan diet?

No, Rawmio, Organic Gourmet Sprouted Hazelnut & Fig Raw Chocolate Bark is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.