No, skip it.
milk.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 95.8%, FIBER 3.3%, CALCIUM CARBONATE 0.3%, SALT 0.1%, VITAMIN E 0.005%, FOOD ADDITIVES (MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, POTASSIUM CITRATE, SUNFLOWER LECITHIN)
Detailed analysis: why is Real Pistachio Milk Unsweetened not vegan?
Our analysis indicates that Real Pistachio Milk Unsweetened is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
The full list of ingredients we analyzed is: PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 95.8%, FIBER 3.3%, CALCIUM CARBONATE 0.3%, SALT 0.1%, VITAMIN E 0.005%, FOOD ADDITIVES (MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, POTASSIUM CITRATE, SUNFLOWER LECITHIN). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Real Pistachio Milk Unsweetened contains 11 calories per 100g, with 1g of protein, 1g of fat, and 4g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Real Pistachio Milk Unsweetened Vegan?
No, Real Pistachio Milk Unsweetened is generally not Vegan because it contains milk.
Does Real Pistachio Milk Unsweetened contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 95.8%, FIBER 3.3%, CALCIUM CARBONATE 0.3%, SALT 0.1%, VITAMIN E 0.005%, FOOD ADDITIVES (MICROCRYSTALLI...
What are the nutritional facts of Real Pistachio Milk Unsweetened?
Real Pistachio Milk Unsweetened contains 11 calories per 100g, with 1g of protein, 4g of carbohydrates, and 1g of fat.
How much sugar is in Real Pistachio Milk Unsweetened?
Real Pistachio Milk Unsweetened lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Real Pistachio Milk Unsweetened on a Vegan diet?
No, Real Pistachio Milk Unsweetened is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.