Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
rice (46%), wholegrain wheat (36%), sugar, whole grain barley (5.1%), freeze dried fruits (4.5%) (sour cherries, strawberries, sunflower oil), barley malt extract, barley malt flour, salt, ferrous fumerate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12
Detailed analysis: Red Fruit Benefit and the vegan diet
Based on our analysis of the ingredients list, Red Fruit Benefit appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rice (46%), wholegrain wheat (36%), sugar, whole grain barley (5.1%), freeze dried fruits (4.5%) (sour cherries, strawberries, sunflower oil), barley malt extract, barley malt flour, salt, ferrous fumerate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Red Fruit Benefit contains 377 calories per 100g. It provides 8.4g of protein, 1.4g of fat, and 79.6g of carbohydrates (including 17.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Red Fruit Benefit Vegan?
Yes, Red Fruit Benefit is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Red Fruit Benefit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice (46%), wholegrain wheat (36%), sugar, whole grain barley (5.1%), freeze dried fruits (4.5%) (sour cherries, strawberries, sunflower oil), barley ...
What are the nutritional facts of Red Fruit Benefit?
Red Fruit Benefit contains 377 calories per 100g, with 8.4g of protein, 79.6g of carbohydrates, and 1.4g of fat.
How much sugar is in Red Fruit Benefit?
Red Fruit Benefit lists 17.4 g of sugar per 100 g.
Is Red Fruit Benefit ultra-processed?
By the NOVA classification in its label data, Red Fruit Benefit is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Red Fruit Benefit on a Vegan diet?
Yes, based on our ingredient analysis, Red Fruit Benefit appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.