No, skip it.
milk, and 1 more.
- milk
- vitamin d3
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.
Detailed analysis: why is Reduced Fat Milk not vegan?
Our analysis indicates that Reduced Fat Milk is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- vitamin d3
The full list of ingredients we analyzed is: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reduced Fat Milk contains 54.2 calories per 100g, with 3.3g of protein, 2.1g of fat, and 5g of carbohydrates (4.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reduced Fat Milk Vegan?
No, Reduced Fat Milk is generally not Vegan because it contains milk, vitamin d3.
Does Reduced Fat Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.
What are the nutritional facts of Reduced Fat Milk?
Reduced Fat Milk contains 54.2 calories per 100g, with 3.3g of protein, 5g of carbohydrates, and 2.1g of fat.
How much sugar is in Reduced Fat Milk?
Reduced Fat Milk lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Reduced Fat Milk ultra-processed?
By the NOVA classification in its label data, Reduced Fat Milk is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Reduced Fat Milk on a Vegan diet?
No, Reduced Fat Milk is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.