No, skip it.
milk, and 3 more.
- milk
- gelatin
- beef
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Folic Acid Vitamin D, Vitamin B12) Marshmallow (33%)(Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose Palm Oil,Invert Sugar Syrup, Glucose Syrup. Humectant(Glycerol) Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant(E320).
Detailed analysis: why is Rice Krispies Squares gooey marshmallow not vegan?
Our analysis indicates that Rice Krispies Squares gooey marshmallow is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- gelatin
- beef
- Milk (allergen data)
The full list of ingredients we analyzed is: Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Folic Acid Vitamin D, Vitamin B12) Marshmallow (33%)(Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose Palm Oil,Invert Sugar Syrup, Glucose Syrup. Humectant(Glycerol) Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant(E320).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rice Krispies Squares gooey marshmallow contains 425 calories per 100g, with 2.9g of protein, 12.1g of fat, and 75g of carbohydrates (32.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Rice Krispies Squares gooey marshmallow Vegan?
No, Rice Krispies Squares gooey marshmallow is generally not Vegan because it contains milk, gelatin, beef and others.
Does Rice Krispies Squares gooey marshmallow contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Fol...
What are the nutritional facts of Rice Krispies Squares gooey marshmallow?
Rice Krispies Squares gooey marshmallow contains 425 calories per 100g, with 2.9g of protein, 75g of carbohydrates, and 12.1g of fat.
How much sugar is in Rice Krispies Squares gooey marshmallow?
Rice Krispies Squares gooey marshmallow lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rice Krispies Squares gooey marshmallow ultra-processed?
By the NOVA classification in its label data, Rice Krispies Squares gooey marshmallow is in group 4, ultra-processed foods.
Can I eat Rice Krispies Squares gooey marshmallow on a Vegan diet?
No, Rice Krispies Squares gooey marshmallow is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.