Rice Krispies Squares gooey marshmallow

Rice Krispies Squares gooey marshmallow

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Rice Krispies Squares gooey marshmallow · Gluten Free

No, skip it.

barley.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

barley

On the label

3596Rice SugarSaltBarley Ma FlavouringNiacinIronVitamin B6Vitamin B2

What we checked

Gluten grains (wheat, barley, rye)barley
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
425 kcal
Fat
12.1 g
Saturated fat
7.1 g
high
Carbohydrates
75 g
Sugars
32.1 g
high
Fibre
1.1 g
Protein
2.9 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Folic Acid Vitamin D, Vitamin B12) Marshmallow (33%)(Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose Palm Oil,Invert Sugar Syrup, Glucose Syrup. Humectant(Glycerol) Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant(E320).

Detailed analysis: why is Rice Krispies Squares gooey marshmallow not gluten free?

Our analysis indicates that Rice Krispies Squares gooey marshmallow is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley

The full list of ingredients we analyzed is: Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Folic Acid Vitamin D, Vitamin B12) Marshmallow (33%)(Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose Palm Oil,Invert Sugar Syrup, Glucose Syrup. Humectant(Glycerol) Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant(E320).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rice Krispies Squares gooey marshmallow contains 425 calories per 100g, with 2.9g of protein, 12.1g of fat, and 75g of carbohydrates (32.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Rice Krispies Squares gooey marshmallow Gluten Free?

No, Rice Krispies Squares gooey marshmallow is generally not Gluten Free because it contains barley.

Does Rice Krispies Squares gooey marshmallow contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kellogg's Toasted Rice Cereal (3596)(Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin),Vitamin B1 Thiamin), Fol...

What are the nutritional facts of Rice Krispies Squares gooey marshmallow?

Rice Krispies Squares gooey marshmallow contains 425 calories per 100g, with 2.9g of protein, 75g of carbohydrates, and 12.1g of fat.

How much sugar is in Rice Krispies Squares gooey marshmallow?

Rice Krispies Squares gooey marshmallow lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Rice Krispies Squares gooey marshmallow ultra-processed?

By the NOVA classification in its label data, Rice Krispies Squares gooey marshmallow is in group 4, ultra-processed foods.

Can I eat Rice Krispies Squares gooey marshmallow on a Gluten Free diet?

No, Rice Krispies Squares gooey marshmallow is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.