No, skip it.
leche, and 2 more.
- leche
- queso
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
leche
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Patatas, aceites vegetales (maíz y girasol), aroma a jamón y queso [suero de leche en polvo, sal, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), azúcar, aromas (contienen leche, soja), colorante (extracto de pimentón)].
Detailed analysis: why is Ruffles jamon York not vegan?
Our analysis indicates that Ruffles jamon York is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- leche
- queso
- Milk (allergen data)
The full list of ingredients we analyzed is: Patatas, aceites vegetales (maíz y girasol), aroma a jamón y queso [suero de leche en polvo, sal, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), azúcar, aromas (contienen leche, soja), colorante (extracto de pimentón)].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ruffles jamon York contains 504 calories per 100g, with 6.2g of protein, 28.4g of fat, and 54g of carbohydrates (3.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ruffles jamon York Vegan?
No, Ruffles jamon York is generally not Vegan because it contains leche, queso, Milk (allergen data).
Does Ruffles jamon York contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Patatas, aceites vegetales (maíz y girasol), aroma a jamón y queso [suero de leche en polvo, sal, potenciadores del sabor (glutamato monosódico, guani...
What are the nutritional facts of Ruffles jamon York?
Ruffles jamon York contains 504 calories per 100g, with 6.2g of protein, 54g of carbohydrates, and 28.4g of fat.
How much sugar is in Ruffles jamon York?
Ruffles jamon York lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ruffles jamon York ultra-processed?
By the NOVA classification in its label data, Ruffles jamon York is in group 4, ultra-processed foods.
Can I eat Ruffles jamon York on a Vegan diet?
No, Ruffles jamon York is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.