Sardinillas en aceite de oliva, reducido en sal

Sardinillas en aceite de oliva, reducido en sal

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Target diet: Vegan

Sardinillas en aceite de oliva, reducido en sal · Vegan

No, skip it.

Fish (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Fish (allergen data)

On the label

Sardina pilchardus Walbaumaceite de oliva

What we checked

Animal-derived ingredientsFish (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
213 kcal
Fat
13.8 g
Saturated fat
2.6 g
Carbohydrates
0.3 g
Sugars
0 g
low
Protein
21.9 g
Salt
0.9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sardina pilchardus Walbaum, aceite de oliva.

Detailed analysis: why is Sardinillas en aceite de oliva, reducido en sal not vegan?

Our analysis indicates that Sardinillas en aceite de oliva, reducido en sal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Fish (allergen data)

The full list of ingredients we analyzed is: Sardina pilchardus Walbaum, aceite de oliva.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sardinillas en aceite de oliva, reducido en sal contains 213 calories per 100g, with 21.9g of protein, 13.8g of fat, and 0.3g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Sardinillas en aceite de oliva, reducido en sal Vegan?

No, Sardinillas en aceite de oliva, reducido en sal is generally not Vegan because it contains Fish (allergen data).

Does Sardinillas en aceite de oliva, reducido en sal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sardina pilchardus Walbaum, aceite de oliva.

What are the nutritional facts of Sardinillas en aceite de oliva, reducido en sal?

Sardinillas en aceite de oliva, reducido en sal contains 213 calories per 100g, with 21.9g of protein, 0.3g of carbohydrates, and 13.8g of fat.

How much sugar is in Sardinillas en aceite de oliva, reducido en sal?

Sardinillas en aceite de oliva, reducido en sal lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sardinillas en aceite de oliva, reducido en sal ultra-processed?

By the NOVA classification in its label data, Sardinillas en aceite de oliva, reducido en sal is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Sardinillas en aceite de oliva, reducido en sal on a Vegan diet?

No, Sardinillas en aceite de oliva, reducido en sal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.