Seeded Omega and Millet Crackers
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.
Detailed Analysis: Seeded Omega and Millet Crackers and vegan Diet
Based on our comprehensive analysis of the ingredients list, Seeded Omega and Millet Crackers appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Seeded Omega and Millet Crackers contains 486 calories per 100g. It provides 19g of protein, 32g of fat, and 22g of carbohydrates (including 1g of sugar).
Is Seeded Omega and Millet Crackers Healthy?
With 486 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (19g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Seeded Omega and Millet Crackers Vegan?
Yes, Seeded Omega and Millet Crackers is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Seeded Omega and Millet Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.
What are the nutritional facts of Seeded Omega and Millet Crackers?
Seeded Omega and Millet Crackers contains 486 calories per 100g, with 19g of protein, 22g of carbohydrates, and 32g of fat.
Can I eat Seeded Omega and Millet Crackers on a Vegan diet?
Yes, based on our ingredient analysis, Seeded Omega and Millet Crackers appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.