Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9
Detailed analysis: shreddies and the vegan diet
Based on our analysis of the ingredients list, shreddies appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
shreddies contains 364 calories per 100g. It provides 11g of protein, 1.8g of fat, and 70g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is shreddies Vegan?
Yes, shreddies is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does shreddies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9
What are the nutritional facts of shreddies?
shreddies contains 364 calories per 100g, with 11g of protein, 70g of carbohydrates, and 1.8g of fat.
Can I eat shreddies on a Vegan diet?
Yes, based on our ingredient analysis, shreddies appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.