No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9
Detailed analysis: why is shreddies not gluten free?
Our analysis indicates that shreddies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
shreddies contains 364 calories per 100g, with 11g of protein, 1.8g of fat, and 70g of carbohydrates (13g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is shreddies Gluten Free?
No, shreddies is generally not Gluten Free because it contains wheat, barley, malt and others.
Does shreddies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9
What are the nutritional facts of shreddies?
shreddies contains 364 calories per 100g, with 11g of protein, 70g of carbohydrates, and 1.8g of fat.
Can I eat shreddies on a Gluten Free diet?
No, shreddies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.