No, skip it.
Milk (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cereals 46.1% [_Wheat_ flour 25.6%, wholegrain cereals 17.9% (_Oat_ grits 12.9%, wholegrain _Wheat_ flour 1%, wholegrain crushed buckwheat 1%, _oat_ flakes 1%, wholegrain _barley_ flour 1%, wholegrain spelt flour (_wheat_) 1%), rice flour 2.5%, malted _wheat_ flour 0.1%, sugar, rapeseed oil, modified starch, sweetened dried blueberries 5% [blueberries 2.5%, sugar, glucose-fructose syrup, dextrose, flavouring, acidity regulator (citric acid)], chicory root fibre, isomaltulose, humectant (glycerol), currants 1%, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, emulsifier (_soya_ lecithins), flavourings, concentrated redcurrant juice 0.3%, raising agent (sodium carbonates), _wheat_ gluten, dextrose, starch
Detailed analysis: why is Soft Bakes Blueberry not vegan?
Our analysis indicates that Soft Bakes Blueberry is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Milk (allergen data)
The full list of ingredients we analyzed is: Cereals 46.1% [_Wheat_ flour 25.6%, wholegrain cereals 17.9% (_Oat_ grits 12.9%, wholegrain _Wheat_ flour 1%, wholegrain crushed buckwheat 1%, _oat_ flakes 1%, wholegrain _barley_ flour 1%, wholegrain spelt flour (_wheat_) 1%), rice flour 2.5%, malted _wheat_ flour 0.1%, sugar, rapeseed oil, modified starch, sweetened dried blueberries 5% [blueberries 2.5%, sugar, glucose-fructose syrup, dextrose, flavouring, acidity regulator (citric acid)], chicory root fibre, isomaltulose, humectant (glycerol), currants 1%, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, emulsifier (_soya_ lecithins), flavourings, concentrated redcurrant juice 0.3%, raising agent (sodium carbonates), _wheat_ gluten, dextrose, starch. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft Bakes Blueberry contains 388 calories per 100g, with 5.4g of protein, 12g of fat, and 63g of carbohydrates (21g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft Bakes Blueberry Vegan?
No, Soft Bakes Blueberry is generally not Vegan because it contains Milk (allergen data).
Does Soft Bakes Blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereals 46.1% [_Wheat_ flour 25.6%, wholegrain cereals 17.9% (_Oat_ grits 12.9%, wholegrain _Wheat_ flour 1%, wholegrain crushed buckwheat 1%, _oat_ f...
What are the nutritional facts of Soft Bakes Blueberry?
Soft Bakes Blueberry contains 388 calories per 100g, with 5.4g of protein, 63g of carbohydrates, and 12g of fat.
Can I eat Soft Bakes Blueberry on a Vegan diet?
No, Soft Bakes Blueberry is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.