No, skip it.
milk, and 4 more.
- milk
- lactose
- whey
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
keogh's potatoes, sunflower oil, irish shamrock extract, salt, milk, lactose, sugar, whey, onion, garlic, cheddar cheese, parsley, lactic acid, calcium lactate , citric acid, malic acid, yeast extract, flavoring, vegetable oil,
Detailed analysis: why is sour cream and shamrock not vegan?
Our analysis indicates that sour cream and shamrock is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- whey
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: keogh's potatoes, sunflower oil, irish shamrock extract, salt, milk, lactose, sugar, whey, onion, garlic, cheddar cheese, parsley, lactic acid, calcium lactate , citric acid, malic acid, yeast extract, flavoring, vegetable oil,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
sour cream and shamrock contains 522 calories per 100g, with 7.3g of protein, 26.5g of fat, and 49.8g of carbohydrates (3.4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is sour cream and shamrock Vegan?
No, sour cream and shamrock is generally not Vegan because it contains milk, lactose, whey and others.
Does sour cream and shamrock contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: keogh's potatoes, sunflower oil, irish shamrock extract, salt, milk, lactose, sugar, whey, onion, garlic, cheddar cheese, parsley, lactic acid, calciu...
What are the nutritional facts of sour cream and shamrock?
sour cream and shamrock contains 522 calories per 100g, with 7.3g of protein, 49.8g of carbohydrates, and 26.5g of fat.
Can I eat sour cream and shamrock on a Vegan diet?
No, sour cream and shamrock is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.