Southwest Style Black Bean & Vegetable

Southwest Style Black Bean & Vegetable

Progresso · all Progresso products checked

Target diet: Vegan

Southwest Style Black Bean & Vegetable · Vegan

No, skip it.

chicken.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

chicken

On the label

Chicken brothcornblack beanstomatoesonionsred bell peppersgreen sweet pepperstomato paste

What we checked

Animal-derived ingredientschicken
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
47.8 kcal
Fat
0.8 g
Saturated fat
0.2 g
low
Carbohydrates
8.8 g
Sugars
1.2 g
low
Fibre
2.4 g
Protein
2 g
Salt
0.5 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified food starch, hydrolyzed corn protein, toasted corn flour, chicken fat, salt, potassium chloride, natural flavor, spice, sugar, dried chili pepper, tomato extract, onion powder, dried chipotle pepper, garlic powder, calcium chloride, citric acid.

Detailed analysis: why is Southwest Style Black Bean & Vegetable not vegan?

Our analysis indicates that Southwest Style Black Bean & Vegetable is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • chicken

The full list of ingredients we analyzed is: Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified food starch, hydrolyzed corn protein, toasted corn flour, chicken fat, salt, potassium chloride, natural flavor, spice, sugar, dried chili pepper, tomato extract, onion powder, dried chipotle pepper, garlic powder, calcium chloride, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Southwest Style Black Bean & Vegetable contains 47.8 calories per 100g, with 2g of protein, 0.8g of fat, and 8.8g of carbohydrates (1.2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Southwest Style Black Bean & Vegetable Vegan?

No, Southwest Style Black Bean & Vegetable is generally not Vegan because it contains chicken.

Does Southwest Style Black Bean & Vegetable contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified ...

What are the nutritional facts of Southwest Style Black Bean & Vegetable?

Southwest Style Black Bean & Vegetable contains 47.8 calories per 100g, with 2g of protein, 8.8g of carbohydrates, and 0.8g of fat.

How much sugar is in Southwest Style Black Bean & Vegetable?

Southwest Style Black Bean & Vegetable lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Southwest Style Black Bean & Vegetable ultra-processed?

By the NOVA classification in its label data, Southwest Style Black Bean & Vegetable is in group 4, ultra-processed foods.

Can I eat Southwest Style Black Bean & Vegetable on a Vegan diet?

No, Southwest Style Black Bean & Vegetable is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.