Southwest Style Black Bean & Vegetable
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified food starch, hydrolyzed corn protein, toasted corn flour, chicken fat, salt, potassium chloride, natural flavor, spice, sugar, dried chili pepper, tomato extract, onion powder, dried chipotle pepper, garlic powder, calcium chloride, citric acid.
Detailed Analysis: Why is Southwest Style Black Bean & Vegetable Not keto?
Our analysis indicates that Southwest Style Black Bean & Vegetable is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified food starch, hydrolyzed corn protein, toasted corn flour, chicken fat, salt, potassium chloride, natural flavor, spice, sugar, dried chili pepper, tomato extract, onion powder, dried chipotle pepper, garlic powder, calcium chloride, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Southwest Style Black Bean & Vegetable contains calories per 100g, with g of protein, 2g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Southwest Style Black Bean & Vegetable Keto?
No, Southwest Style Black Bean & Vegetable is generally not Keto because it contains sugar, flour, corn and others.
Does Southwest Style Black Bean & Vegetable contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified ...
What are the nutritional facts of Southwest Style Black Bean & Vegetable?
Southwest Style Black Bean & Vegetable contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2g of fat.
Can I eat Southwest Style Black Bean & Vegetable on a Keto diet?
No, Southwest Style Black Bean & Vegetable is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.