Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (The Vegan Society).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6
Detailed analysis: Special flakes and the vegan diet
Based on our analysis of the ingredients list, Special flakes appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Special flakes contains 375 calories per 100g. It provides 7.3g of protein, 0.9g of fat, and 83g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Special flakes Vegan?
Yes, Special flakes is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Special flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Ribof...
What are the nutritional facts of Special flakes?
Special flakes contains 375 calories per 100g, with 7.3g of protein, 83g of carbohydrates, and 0.9g of fat.
Can I eat Special flakes on a Vegan diet?
Yes, based on our ingredient analysis, Special flakes appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.