No, skip it.
milk, and 2 more.
- milk
- milk fat
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
(EN) CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH DARK CHOCOLATE. 30 INGREDIENTS: Whole oats (66%), dark chocolate (10%) (cocoa mass, sugar, milk fat, emulsifier {sunflower lecithin}), sugar, sunflower oil, wheat flour (6%), corn fibre, glucose syrup, puffed barley (2%), emulsifier (soy lecithin), natural spice flavouring, natural fie vouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).
Detailed analysis: why is Special K Granola Chocolate not vegan?
Our analysis indicates that Special K Granola Chocolate is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- milk fat
- Milk (allergen data)
The full list of ingredients we analyzed is: (EN) CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH DARK CHOCOLATE. 30 INGREDIENTS: Whole oats (66%), dark chocolate (10%) (cocoa mass, sugar, milk fat, emulsifier {sunflower lecithin}), sugar, sunflower oil, wheat flour (6%), corn fibre, glucose syrup, puffed barley (2%), emulsifier (soy lecithin), natural spice flavouring, natural fie vouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special K Granola Chocolate contains 469 calories per 100g, with 9.3g of protein, 17.1g of fat, and 64.4g of carbohydrates (13.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special K Granola Chocolate Vegan?
No, Special K Granola Chocolate is generally not Vegan because it contains milk, milk fat, Milk (allergen data).
Does Special K Granola Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (EN) CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH DARK CHOCOLATE. 30 INGREDIENTS: Whole oats (66%), dark chocolate (10%) (cocoa mass, sugar, milk fat, ...
What are the nutritional facts of Special K Granola Chocolate?
Special K Granola Chocolate contains 469 calories per 100g, with 9.3g of protein, 64.4g of carbohydrates, and 17.1g of fat.
How much sugar is in Special K Granola Chocolate?
Special K Granola Chocolate lists 13.1 g of sugar per 100 g.
Is Special K Granola Chocolate ultra-processed?
By the NOVA classification in its label data, Special K Granola Chocolate is in group 4, ultra-processed foods.
Can I eat Special K Granola Chocolate on a Vegan diet?
No, Special K Granola Chocolate is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.