Spinach & cream cheese pastry with feta spanakopita

Spinach & cream cheese pastry with feta spanakopita

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Target diet: Vegan

Spinach & cream cheese pastry with feta spanakopita · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • cream
  • cheese
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

Enriched flourwheat flourniacinreduced ironthiamine mononitrateriboflavinfolic acidwater

What we checked

Animal-derived ingredientsmilk, cream, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
279 kcal
Fat
16 g
Carbohydrates
27 g
Sugars
2 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), canola oil, modified food starch, fet

Detailed analysis: why is Spinach & cream cheese pastry with feta spanakopita not vegan?

Our analysis indicates that Spinach & cream cheese pastry with feta spanakopita is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream
  • cheese
  • Milk (allergen data)

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), canola oil, modified food starch, fet. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Spinach & cream cheese pastry with feta spanakopita contains 279 calories per 100g, with 7g of protein, 16g of fat, and 27g of carbohydrates (2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Spinach & cream cheese pastry with feta spanakopita Vegan?

No, Spinach & cream cheese pastry with feta spanakopita is generally not Vegan because it contains milk, cream, cheese and others.

Does Spinach & cream cheese pastry with feta spanakopita contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk...

What are the nutritional facts of Spinach & cream cheese pastry with feta spanakopita?

Spinach & cream cheese pastry with feta spanakopita contains 279 calories per 100g, with 7g of protein, 27g of carbohydrates, and 16g of fat.

How much sugar is in Spinach & cream cheese pastry with feta spanakopita?

Spinach & cream cheese pastry with feta spanakopita lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Spinach & cream cheese pastry with feta spanakopita on a Vegan diet?

No, Spinach & cream cheese pastry with feta spanakopita is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.