Spinach & cream cheese pastry with feta spanakopita

Spinach & cream cheese pastry with feta spanakopita

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • cream

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Nutrition Facts (per 100g)

Calories
279
kcal
Protein
7g
Carbs
27g
Fat
16g

Ingredients (Original Text):

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), canola oil, modified food starch, fet

Detailed Analysis: Why is Spinach & cream cheese pastry with feta spanakopita Not vegan?

Our analysis indicates that Spinach & cream cheese pastry with feta spanakopita is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), canola oil, modified food starch, fet. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Spinach & cream cheese pastry with feta spanakopita contains 279 calories per 100g, with 7g of protein, 16g of fat, and 27g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Spinach & cream cheese pastry with feta spanakopita Vegan?

No, Spinach & cream cheese pastry with feta spanakopita is generally not Vegan because it contains milk, cream.

Does Spinach & cream cheese pastry with feta spanakopita contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, cream cheese (milk, cream, skim milk...

What are the nutritional facts of Spinach & cream cheese pastry with feta spanakopita?

Spinach & cream cheese pastry with feta spanakopita contains 279 calories per 100g, with 7g of protein, 27g of carbohydrates, and 16g of fat.

Can I eat Spinach & cream cheese pastry with feta spanakopita on a Vegan diet?

No, Spinach & cream cheese pastry with feta spanakopita is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.