No, skip it.
milk, and 6 more.
- milk
- whey
- cheese
- pork
- skimmed milk
- milk powder
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (Sodium Nitrite)), Modified Potato Starch, Emulsifying Salts (Di, Tri, and Polyphosphates, Potassium Phosphate), Calcium Phosphate, Natural Flavouring Natural Colour (Beta Carotene), Acidity Regulator (Lactic Acid). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Energy Fat Carbobydrate (of which suns Protein Salt Calcium NRV-Notre This pack contains fome
Detailed analysis: why is Spreadable cheese with ham not vegan?
Our analysis indicates that Spreadable cheese with ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cheese
- pork
- skimmed milk
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (Sodium Nitrite)), Modified Potato Starch, Emulsifying Salts (Di, Tri, and Polyphosphates, Potassium Phosphate), Calcium Phosphate, Natural Flavouring Natural Colour (Beta Carotene), Acidity Regulator (Lactic Acid). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Energy Fat Carbobydrate (of which suns Protein Salt Calcium NRV-Notre This pack contains fome. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spreadable cheese with ham contains 260 calories per 100g, with 10g of protein, 20g of fat, and 11g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Spreadable cheese with ham Vegan?
No, Spreadable cheese with ham is generally not Vegan because it contains milk, whey, cheese and others.
Does Spreadable cheese with ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (So...
What are the nutritional facts of Spreadable cheese with ham?
Spreadable cheese with ham contains 260 calories per 100g, with 10g of protein, 11g of carbohydrates, and 20g of fat.
How much sugar is in Spreadable cheese with ham?
Spreadable cheese with ham lists 8 g of sugar per 100 g.
Can I eat Spreadable cheese with ham on a Vegan diet?
No, Spreadable cheese with ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.