No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
pork (96%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), flavourings. packaged in a protective atmosphere. no artificial flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item
Detailed analysis: why is Thick sliced oven baked ham not vegan?
Our analysis indicates that Thick sliced oven baked ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: pork (96%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), flavourings. packaged in a protective atmosphere. no artificial flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thick sliced oven baked ham contains 115 calories per 100g, with 21g of protein, 2g of fat, and 2g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Thick sliced oven baked ham Vegan?
No, Thick sliced oven baked ham is generally not Vegan because it contains pork.
Does Thick sliced oven baked ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (96%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium p...
What are the nutritional facts of Thick sliced oven baked ham?
Thick sliced oven baked ham contains 115 calories per 100g, with 21g of protein, 2g of carbohydrates, and 2g of fat.
How much sugar is in Thick sliced oven baked ham?
Thick sliced oven baked ham lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Thick sliced oven baked ham on a Vegan diet?
No, Thick sliced oven baked ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.