Thins Multi-Seed Flatbreads

Thins Multi-Seed Flatbreads

Ryvita · all Ryvita products checked

Target diet: Vegan

Thins Multi-Seed Flatbreads · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WHEAT Flour61%)CalciumNiacinIronThiaminMixed Seeds24%)

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
435 kcal
Fat
14.1 g
Saturated fat
3.3 g
Carbohydrates
56.2 g
Sugars
2.9 g
low
Fibre
8.1 g
Protein
16.4 g
Salt
1.5 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).

Why can't we give a definite answer for Thins Multi-Seed Flatbreads?

Our automated analysis could not reach a reliable verdict on whether Thins Multi-Seed Flatbreads fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Thins Multi-Seed Flatbreads Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Thins Multi-Seed Flatbreads contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour ...

What are the nutritional facts of Thins Multi-Seed Flatbreads?

Thins Multi-Seed Flatbreads contains 435 calories per 100g, with 16.4g of protein, 56.2g of carbohydrates, and 14.1g of fat.

How much sugar is in Thins Multi-Seed Flatbreads?

Thins Multi-Seed Flatbreads lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Thins Multi-Seed Flatbreads ultra-processed?

By the NOVA classification in its label data, Thins Multi-Seed Flatbreads is in group 4, ultra-processed foods.

Can I eat Thins Multi-Seed Flatbreads on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Thins Multi-Seed Flatbreads fits a Vegan diet. Check the label or look for a certified alternative.