Tostitos avocado

Tostitos avocado

Frito Lay · all Frito Lay products checked

Target diet: Vegan

Tostitos avocado · Vegan

No, skip it.

whey, and 1 more.

  • whey
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

whey

On the label

WATERCRUSHED GREEN TOMATOESSUNFLOWER AND/OR CANOLA OILAVOCADOSJALAPENO PEPPERSONIONSRED BELL PEPPERSJALAPEÑO PEPPER PUREE

What we checked

Animal-derived ingredientswhey, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
45 kcal
Fat
4 g
Carbohydrates
1 g
Sugars
1 g
low
Fibre
1 g
Protein
1 g
Salt
0.3 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO - AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40). CONTAINS _MILK_ INGREDIENTS.

Detailed analysis: why is Tostitos avocado not vegan?

Our analysis indicates that Tostitos avocado is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • whey
  • Milk (allergen data)

The full list of ingredients we analyzed is: WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO - AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40). CONTAINS _MILK_ INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tostitos avocado contains 45 calories per 100g, with 1g of protein, 4g of fat, and 1g of carbohydrates (1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Tostitos avocado Vegan?

No, Tostitos avocado is generally not Vegan because it contains whey, Milk (allergen data).

Does Tostitos avocado contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN ...

What are the nutritional facts of Tostitos avocado?

Tostitos avocado contains 45 calories per 100g, with 1g of protein, 1g of carbohydrates, and 4g of fat.

How much sugar is in Tostitos avocado?

Tostitos avocado lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Tostitos avocado ultra-processed?

By the NOVA classification in its label data, Tostitos avocado is in group 4, ultra-processed foods.

Can I eat Tostitos avocado on a Vegan diet?

No, Tostitos avocado is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.