No, skip it.
milk.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, NATURAL FLAVORS, VANILLA EXTRACT, PINK SALT, STEVIA EXTRACT, ACACIA, GELLAN GUM, MONK FRUIT EXTRACT, ZINC GLUCONATE
Detailed analysis: why is Vanilla protein shake not vegan?
Our analysis indicates that Vanilla protein shake is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
The full list of ingredients we analyzed is: COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, NATURAL FLAVORS, VANILLA EXTRACT, PINK SALT, STEVIA EXTRACT, ACACIA, GELLAN GUM, MONK FRUIT EXTRACT, ZINC GLUCONATE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla protein shake contains 62 calories per 100g, with 7.3g of protein, 2g of fat, and 3.4g of carbohydrates (1.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla protein shake Vegan?
No, Vanilla protein shake is generally not Vegan because it contains milk.
Does Vanilla protein shake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, N...
What are the nutritional facts of Vanilla protein shake?
Vanilla protein shake contains 62 calories per 100g, with 7.3g of protein, 3.4g of carbohydrates, and 2g of fat.
How much sugar is in Vanilla protein shake?
Vanilla protein shake lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vanilla protein shake ultra-processed?
By the NOVA classification in its label data, Vanilla protein shake is in group 4, ultra-processed foods.
Can I eat Vanilla protein shake on a Vegan diet?
No, Vanilla protein shake is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.