Vanilla protein shake
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- agave
- barley
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Nutrition Facts (per 100g)
Ingredients (Original Text):
COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, NATURAL FLAVORS, VANILLA EXTRACT, PINK SALT, STEVIA EXTRACT, ACACIA, GELLAN GUM, MONK FRUIT EXTRACT, ZINC GLUCONATE
Detailed Analysis: Why is Vanilla protein shake Not keto?
Our analysis indicates that Vanilla protein shake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- agave
- barley
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, NATURAL FLAVORS, VANILLA EXTRACT, PINK SALT, STEVIA EXTRACT, ACACIA, GELLAN GUM, MONK FRUIT EXTRACT, ZINC GLUCONATE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vanilla protein shake contains calories per 100g, with g of protein, 7g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vanilla protein shake Keto?
No, Vanilla protein shake is generally not Keto because it contains sugar, rice, agave and others.
Does Vanilla protein shake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COCONUT-MILK (WATER, COCONUT CREME), PLANT PROTEIN BLEND (UPCYCLED BARLEY PROTEIN, PEA PROTEIN, UPCYCLED RICE PROTEIN), AGAVE INULIN, COCONUT SUGAR, N...
What are the nutritional facts of Vanilla protein shake?
Vanilla protein shake contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7g of fat.
Can I eat Vanilla protein shake on a Keto diet?
No, Vanilla protein shake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.