No, skip it.
chicken.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
chicken
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chicken Breast 84%, Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate).
Detailed analysis: why is Wafer thin cooked chicken not vegan?
Our analysis indicates that Wafer thin cooked chicken is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- chicken
The full list of ingredients we analyzed is: Chicken Breast 84%, Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wafer thin cooked chicken contains 112 calories per 100g, with 19g of protein, 3g of fat, and 3g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Wafer thin cooked chicken Vegan?
No, Wafer thin cooked chicken is generally not Vegan because it contains chicken.
Does Wafer thin cooked chicken contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Breast 84%, Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate).
What are the nutritional facts of Wafer thin cooked chicken?
Wafer thin cooked chicken contains 112 calories per 100g, with 19g of protein, 3g of carbohydrates, and 3g of fat.
How much sugar is in Wafer thin cooked chicken?
Wafer thin cooked chicken lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wafer thin cooked chicken on a Vegan diet?
No, Wafer thin cooked chicken is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.