Whole Grains 12 Grains and Seeds Bread

Whole Grains 12 Grains and Seeds Bread

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
256
kcal
Protein
12g
Carbs
42g
Fat
6g

Ingredients (Original Text):

Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, cultured wheat flour, soy lecithin, natural flavors, grain vinegar, reb a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].

Detailed Analysis: Whole Grains 12 Grains and Seeds Bread and vegan Diet

Based on our comprehensive analysis of the ingredients list, Whole Grains 12 Grains and Seeds Bread appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, cultured wheat flour, soy lecithin, natural flavors, grain vinegar, reb a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Whole Grains 12 Grains and Seeds Bread contains 256 calories per 100g. It provides 12g of protein, 6g of fat, and 42g of carbohydrates (including 5g of sugar).

Is Whole Grains 12 Grains and Seeds Bread Healthy?

With 256 calories per 100g and 5g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (12g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Whole Grains 12 Grains and Seeds Bread Vegan?

Yes, Whole Grains 12 Grains and Seeds Bread is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Whole Grains 12 Grains and Seeds Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seed...

What are the nutritional facts of Whole Grains 12 Grains and Seeds Bread?

Whole Grains 12 Grains and Seeds Bread contains 256 calories per 100g, with 12g of protein, 42g of carbohydrates, and 6g of fat.

Can I eat Whole Grains 12 Grains and Seeds Bread on a Vegan diet?

Yes, based on our ingredient analysis, Whole Grains 12 Grains and Seeds Bread appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.