Wholemeal seeded
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
wholemeal wheat flour, water, 14% mixed seeds (brown linseeds, sunflower seeds, toasted brown linseeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseeds), yeast, wheat gluten, salt, malted barley flour, brown sugar, fermented wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, palm oil, spirit vinegar, palm fat, rapeseed oil, emulsifier: rapeseed lecithins, caramelised sugar syrup, flour treatment agent: ascorbic acid, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, lidl
Detailed Analysis: Wholemeal seeded and vegan Diet
Based on our comprehensive analysis of the ingredients list, Wholemeal seeded appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wholemeal wheat flour, water, 14% mixed seeds (brown linseeds, sunflower seeds, toasted brown linseeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseeds), yeast, wheat gluten, salt, malted barley flour, brown sugar, fermented wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, palm oil, spirit vinegar, palm fat, rapeseed oil, emulsifier: rapeseed lecithins, caramelised sugar syrup, flour treatment agent: ascorbic acid, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, lidl. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Wholemeal seeded contains 264 calories per 100g. It provides 12g of protein, 9g of fat, and 30g of carbohydrates (including 2g of sugar).
Is Wholemeal seeded Healthy?
With 264 calories per 100g and 2g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (12g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Wholemeal seeded Vegan?
Yes, Wholemeal seeded is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Wholemeal seeded contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholemeal wheat flour, water, 14% mixed seeds (brown linseeds, sunflower seeds, toasted brown linseeds, toasted sunflower seeds, pumpkin seeds, poppy ...
What are the nutritional facts of Wholemeal seeded?
Wholemeal seeded contains 264 calories per 100g, with 12g of protein, 30g of carbohydrates, and 9g of fat.
Can I eat Wholemeal seeded on a Vegan diet?
Yes, based on our ingredient analysis, Wholemeal seeded appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.