No, skip it.
Fish (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Fish (allergen data)
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sardines 72 tomato sauce 28 water tomato paste thickener 1442 sugar salt natura colour paprika oleoresin sardines
Detailed analysis: why is Wild caught sardines in tomato sauce not vegan?
Our analysis indicates that Wild caught sardines in tomato sauce is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Fish (allergen data)
The full list of ingredients we analyzed is: sardines 72 tomato sauce 28 water tomato paste thickener 1442 sugar salt natura colour paprika oleoresin sardines. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild caught sardines in tomato sauce contains 108 calories per 100g, with 18g of protein, 3g of fat, and 3g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is Wild caught sardines in tomato sauce Vegan?
No, Wild caught sardines in tomato sauce is generally not Vegan because it contains Fish (allergen data).
Does Wild caught sardines in tomato sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sardines 72 tomato sauce 28 water tomato paste thickener 1442 sugar salt natura colour paprika oleoresin sardines
What are the nutritional facts of Wild caught sardines in tomato sauce?
Wild caught sardines in tomato sauce contains 108 calories per 100g, with 18g of protein, 3g of carbohydrates, and 3g of fat.
How much sugar is in Wild caught sardines in tomato sauce?
Wild caught sardines in tomato sauce lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wild caught sardines in tomato sauce on a Vegan diet?
No, Wild caught sardines in tomato sauce is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.