Wild Sardine Fillets In Organic Extra Virgin Olive Oil
Wild Planet · all Wild Planet products checked
Target diet: Vegan
No, skip it.
Fish (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Fish (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sardines (sardina pilchardus), organic extra virgin olive oil and sea salt.
Detailed analysis: why is Wild Sardine Fillets In Organic Extra Virgin Olive Oil not vegan?
Our analysis indicates that Wild Sardine Fillets In Organic Extra Virgin Olive Oil is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Fish (allergen data)
The full list of ingredients we analyzed is: Sardines (sardina pilchardus), organic extra virgin olive oil and sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild Sardine Fillets In Organic Extra Virgin Olive Oil contains 224 calories per 100g, with 25g of protein, 14g of fat, and 0g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wild Sardine Fillets In Organic Extra Virgin Olive Oil Vegan?
No, Wild Sardine Fillets In Organic Extra Virgin Olive Oil is generally not Vegan because it contains Fish (allergen data).
Does Wild Sardine Fillets In Organic Extra Virgin Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sardines (sardina pilchardus), organic extra virgin olive oil and sea salt.
What are the nutritional facts of Wild Sardine Fillets In Organic Extra Virgin Olive Oil?
Wild Sardine Fillets In Organic Extra Virgin Olive Oil contains 224 calories per 100g, with 25g of protein, 0g of carbohydrates, and 14g of fat.
How much sugar is in Wild Sardine Fillets In Organic Extra Virgin Olive Oil?
Wild Sardine Fillets In Organic Extra Virgin Olive Oil lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wild Sardine Fillets In Organic Extra Virgin Olive Oil on a Vegan diet?
No, Wild Sardine Fillets In Organic Extra Virgin Olive Oil is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.