Wiltshire cured Irish Ham

Wiltshire cured Irish Ham

Specially Selected · all Specially Selected products checked

Target diet: Vegan

Wiltshire cured Irish Ham · Vegan

No, skip it.

pork.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

pork

On the label

porksaltsodium white

What we checked

Animal-derived ingredientspork
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
112 kcal
Fat
2 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
22 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

pork, salt, preservatives:sodium nitrate, sodium white

Detailed analysis: why is Wiltshire cured Irish Ham not vegan?

Our analysis indicates that Wiltshire cured Irish Ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • pork

The full list of ingredients we analyzed is: pork, salt, preservatives:sodium nitrate, sodium white. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wiltshire cured Irish Ham contains 112 calories per 100g, with 22g of protein, 2g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Wiltshire cured Irish Ham Vegan?

No, Wiltshire cured Irish Ham is generally not Vegan because it contains pork.

Does Wiltshire cured Irish Ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork, salt, preservatives:sodium nitrate, sodium white

What are the nutritional facts of Wiltshire cured Irish Ham?

Wiltshire cured Irish Ham contains 112 calories per 100g, with 22g of protein, 0g of carbohydrates, and 2g of fat.

How much sugar is in Wiltshire cured Irish Ham?

Wiltshire cured Irish Ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Wiltshire cured Irish Ham on a Vegan diet?

No, Wiltshire cured Irish Ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.