No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Irish Pork, Winter Spice & Orange Glaze (3%) [Brown Sugar, Sugar, Cinnamon, Clove, Nutmeg, Natural Orange Flavouring], Salt, Dextrose, Brown Sugar, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Sea Salt, Clogherhead Oriel Sea Salt PDO*, Preservatives: Sodium Nitrate, Sodium Nitrite. Prepared with 118g of raw pork per 100g of finished product. *Clogherhead Oriel Sea Salt is a Protected Designation of Origin Ingredient. NUTRITION PROTECTED DESIGNATION OF ORIGIN • STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 48 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Packaged in a protective atmosphere for freshness. CAUTION Whilst every effort has been made to remove all bones, some may remain. Produced and Packed in Co. Kildare: DUNNES STORES, 46-50 South Great George's Street, Dublin 2. DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. 140g IE 2313 EC Typical values: Energy per 100g
Detailed analysis: why is winter spice and orange ham not vegan?
Our analysis indicates that winter spice and orange ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: Irish Pork, Winter Spice & Orange Glaze (3%) [Brown Sugar, Sugar, Cinnamon, Clove, Nutmeg, Natural Orange Flavouring], Salt, Dextrose, Brown Sugar, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Sea Salt, Clogherhead Oriel Sea Salt PDO*, Preservatives: Sodium Nitrate, Sodium Nitrite. Prepared with 118g of raw pork per 100g of finished product. *Clogherhead Oriel Sea Salt is a Protected Designation of Origin Ingredient. NUTRITION PROTECTED DESIGNATION OF ORIGIN • STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 48 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Packaged in a protective atmosphere for freshness. CAUTION Whilst every effort has been made to remove all bones, some may remain. Produced and Packed in Co. Kildare: DUNNES STORES, 46-50 South Great George's Street, Dublin 2. DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. 140g IE 2313 EC Typical values: Energy per 100g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
winter spice and orange ham contains 145 calories per 100g, with 25g of protein, 4.2g of fat, and 2.1g of carbohydrates (0.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is winter spice and orange ham Vegan?
No, winter spice and orange ham is generally not Vegan because it contains pork.
Does winter spice and orange ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Irish Pork, Winter Spice & Orange Glaze (3%) [Brown Sugar, Sugar, Cinnamon, Clove, Nutmeg, Natural Orange Flavouring], Salt, Dextrose, Brown Sugar, St...
What are the nutritional facts of winter spice and orange ham?
winter spice and orange ham contains 145 calories per 100g, with 25g of protein, 2.1g of carbohydrates, and 4.2g of fat.
How much sugar is in winter spice and orange ham?
winter spice and orange ham lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is winter spice and orange ham ultra-processed?
By the NOVA classification in its label data, winter spice and orange ham is in group 4, ultra-processed foods.
Can I eat winter spice and orange ham on a Vegan diet?
No, winter spice and orange ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.