No, skip it.
leche, and 2 more.
- leche
- nata
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
leche
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Leche desnatada pasteurizada, Leche desnatada en polvo, nata pasteurizada, proteínas de la Leche y fermentos lácticos. Puede contener trazas de soja y frutos de cáscara.
Detailed analysis: why is Yogur al estilo griego natural ligero not vegan?
Our analysis indicates that Yogur al estilo griego natural ligero is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- leche
- nata
- Milk (allergen data)
The full list of ingredients we analyzed is: Leche desnatada pasteurizada, Leche desnatada en polvo, nata pasteurizada, proteínas de la Leche y fermentos lácticos. Puede contener trazas de soja y frutos de cáscara.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yogur al estilo griego natural ligero contains 62 calories per 100g, with 6g of protein, 2g of fat, and 5g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yogur al estilo griego natural ligero Vegan?
No, Yogur al estilo griego natural ligero is generally not Vegan because it contains leche, nata, Milk (allergen data).
Does Yogur al estilo griego natural ligero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche desnatada pasteurizada, Leche desnatada en polvo, nata pasteurizada, proteínas de la Leche y fermentos lácticos. Puede contener trazas de soja y...
What are the nutritional facts of Yogur al estilo griego natural ligero?
Yogur al estilo griego natural ligero contains 62 calories per 100g, with 6g of protein, 5g of carbohydrates, and 2g of fat.
How much sugar is in Yogur al estilo griego natural ligero?
Yogur al estilo griego natural ligero lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Yogur al estilo griego natural ligero on a Vegan diet?
No, Yogur al estilo griego natural ligero is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.