No, skip it.
Milk (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Milk (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), sól, skrobia ziemniaczana, białko _sojowe_, białko wieprzowe kolagenowe, glukoza, stabilizatory (difosforany, trifosforany), aromat (w tym _laktoza_ i _ser_ w proszku), wzmacniacz smaku (glutaminian monosodowy), przyprawy, ekstrakty przypraw, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu).
Detailed analysis: why is Z Serem not vegan?
Our analysis indicates that Z Serem is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Milk (allergen data)
The full list of ingredients we analyzed is: mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), sól, skrobia ziemniaczana, białko _sojowe_, białko wieprzowe kolagenowe, glukoza, stabilizatory (difosforany, trifosforany), aromat (w tym _laktoza_ i _ser_ w proszku), wzmacniacz smaku (glutaminian monosodowy), przyprawy, ekstrakty przypraw, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Z Serem contains 231 calories per 100g, with 12g of protein, 19g of fat, and 2.9g of carbohydrates (1.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Z Serem Vegan?
No, Z Serem is generally not Vegan because it contains Milk (allergen data).
Does Z Serem contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), ...
What are the nutritional facts of Z Serem?
Z Serem contains 231 calories per 100g, with 12g of protein, 2.9g of carbohydrates, and 19g of fat.
How much sugar is in Z Serem?
Z Serem lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Z Serem ultra-processed?
By the NOVA classification in its label data, Z Serem is in group 4, ultra-processed foods.
Can I eat Z Serem on a Vegan diet?
No, Z Serem is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.