Yes, you can.
2.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), sól, skrobia ziemniaczana, białko _sojowe_, białko wieprzowe kolagenowe, glukoza, stabilizatory (difosforany, trifosforany), aromat (w tym _laktoza_ i _ser_ w proszku), wzmacniacz smaku (glutaminian monosodowy), przyprawy, ekstrakty przypraw, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu).
Detailed analysis: Z Serem and the keto diet
Based on our analysis of the ingredients list, Z Serem appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), sól, skrobia ziemniaczana, białko _sojowe_, białko wieprzowe kolagenowe, glukoza, stabilizatory (difosforany, trifosforany), aromat (w tym _laktoza_ i _ser_ w proszku), wzmacniacz smaku (glutaminian monosodowy), przyprawy, ekstrakty przypraw, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Z Serem contains 231 calories per 100g. It provides 12g of protein, 19g of fat, and 2.9g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Z Serem Keto?
Yes, Z Serem is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Z Serem contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mięso wieprzowe (67%), woda, ser La Maar 6% (_mleko_, podpuszczka, kultury bakteryjne, barwnik: annato, sól, substancja konserwująca: azotan potasu), ...
What are the nutritional facts of Z Serem?
Z Serem contains 231 calories per 100g, with 12g of protein, 2.9g of carbohydrates, and 19g of fat.
Can I eat Z Serem on a Keto diet?
Yes, based on our ingredient analysis, Z Serem appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.