No, skip it.
wheat, and 7 more.
- wheat
- barley
- rye
- malt
- rye flour
- malt extract
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour_Gluten_(with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Muscovado Sugar, Wheat Gluten, Dried Fermented Wheatflour (contains Gluten), Corn Grits, Rye Flour (contains Gluten), Barley Malt Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Barley Malt Extract (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten), Flour Treatment Agent: Ascorbic Acid
Detailed analysis: why is 5 Plain Bagels not gluten free?
Our analysis indicates that 5 Plain Bagels is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- malt
- rye flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheatflour_Gluten_(with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Muscovado Sugar, Wheat Gluten, Dried Fermented Wheatflour (contains Gluten), Corn Grits, Rye Flour (contains Gluten), Barley Malt Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Barley Malt Extract (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten), Flour Treatment Agent: Ascorbic Acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
5 Plain Bagels contains 263 calories per 100g, with 11g of protein, 0.8g of fat, and 51.2g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 5 Plain Bagels Gluten Free?
No, 5 Plain Bagels is generally not Gluten Free because it contains wheat, barley, rye and others.
Does 5 Plain Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour_Gluten_(with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Muscovado Sugar, Wheat Gluten, Dried Fermented Wheatflour (conta...
What are the nutritional facts of 5 Plain Bagels?
5 Plain Bagels contains 263 calories per 100g, with 11g of protein, 51.2g of carbohydrates, and 0.8g of fat.
How much sugar is in 5 Plain Bagels?
5 Plain Bagels lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 5 Plain Bagels ultra-processed?
By the NOVA classification in its label data, 5 Plain Bagels is in group 4, ultra-processed foods.
Can I eat 5 Plain Bagels on a Gluten Free diet?
No, 5 Plain Bagels is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.