No, skip it.
wheat, and 7 more.
- wheat
- barley
- malt
- wheat flour
- whole wheat
- malt extract
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
(EN) HIGH-FIBRE WHEAT BRAN CEREAL FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wheat bran (78%), whole wheat flour, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Detailed analysis: why is All-Bran Fibre Plus not gluten free?
Our analysis indicates that All-Bran Fibre Plus is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- whole wheat
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: (EN) HIGH-FIBRE WHEAT BRAN CEREAL FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wheat bran (78%), whole wheat flour, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
All-Bran Fibre Plus contains 313 calories per 100g, with 12g of protein, 2.8g of fat, and 47g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is All-Bran Fibre Plus Gluten Free?
No, All-Bran Fibre Plus is generally not Gluten Free because it contains wheat, barley, malt and others.
Does All-Bran Fibre Plus contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (EN) HIGH-FIBRE WHEAT BRAN CEREAL FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wheat bran (78%), whole wheat flour, sugar, barley malt extract, salt...
What are the nutritional facts of All-Bran Fibre Plus?
All-Bran Fibre Plus contains 313 calories per 100g, with 12g of protein, 47g of carbohydrates, and 2.8g of fat.
Can I eat All-Bran Fibre Plus on a Gluten Free diet?
No, All-Bran Fibre Plus is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.