Allinson's Scandalous Seeds Wholemeal

Allinson's Scandalous Seeds Wholemeal

Allinson’s · all Allinson’s products checked

Target diet: Gluten Free

Allinson's Scandalous Seeds Wholemeal · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Wholemeal Wheat FlourWaterMixed Seeds14%)Sunflower SeedsBrown LinseedGolden LinseedPumpkin Seeds

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
269 kcal
Fat
9 g
Saturated fat
1.3 g
low
Carbohydrates
29.3 g
Sugars
2.5 g
low
Fibre
8.2 g
Protein
13.2 g
Salt
0.8 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Poppy Seeds), Wheat Protein, Yeast, Fermented Wheat Flour, Cracked Wheat (1%), Malted Barley Flour, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Molasses Sugar, Sustainable Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C). With 52% Wholegrain (Wholemeal Wheat Flour, Malted Barley Flour, Cracked Wheat). ALLERGY ADVICE:

Detailed analysis: why is Allinson's Scandalous Seeds Wholemeal not gluten free?

Our analysis indicates that Allinson's Scandalous Seeds Wholemeal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Poppy Seeds), Wheat Protein, Yeast, Fermented Wheat Flour, Cracked Wheat (1%), Malted Barley Flour, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Molasses Sugar, Sustainable Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C). With 52% Wholegrain (Wholemeal Wheat Flour, Malted Barley Flour, Cracked Wheat). ALLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Allinson's Scandalous Seeds Wholemeal contains 269 calories per 100g, with 13.2g of protein, 9g of fat, and 29.3g of carbohydrates (2.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Allinson's Scandalous Seeds Wholemeal Gluten Free?

No, Allinson's Scandalous Seeds Wholemeal is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Allinson's Scandalous Seeds Wholemeal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Poppy Seeds), Wheat Protein, Yeast, Fe...

What are the nutritional facts of Allinson's Scandalous Seeds Wholemeal?

Allinson's Scandalous Seeds Wholemeal contains 269 calories per 100g, with 13.2g of protein, 29.3g of carbohydrates, and 9g of fat.

How much sugar is in Allinson's Scandalous Seeds Wholemeal?

Allinson's Scandalous Seeds Wholemeal lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Allinson's Scandalous Seeds Wholemeal ultra-processed?

By the NOVA classification in its label data, Allinson's Scandalous Seeds Wholemeal is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Allinson's Scandalous Seeds Wholemeal on a Gluten Free diet?

No, Allinson's Scandalous Seeds Wholemeal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.