Almond Crush Pocky

Almond Crush Pocky

Pocky · all Pocky products checked

Target diet: Gluten Free

Almond Crush Pocky · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Wheat floursugaralmondwhole milk powdervegetable oilshea butterpalm oilsunflower oil

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
524 kcal
Fat
28.6 g
Saturated fat
11.9 g
high
Carbohydrates
57.1 g
Sugars
23.8 g
high
Fibre
4.8 g
Protein
9.5 g
Salt
0.4 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).

Detailed analysis: why is Almond Crush Pocky not gluten free?

Our analysis indicates that Almond Crush Pocky is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Almond Crush Pocky contains 524 calories per 100g, with 9.5g of protein, 28.6g of fat, and 57.1g of carbohydrates (23.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Almond Crush Pocky Gluten Free?

No, Almond Crush Pocky is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Almond Crush Pocky contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao ma...

What are the nutritional facts of Almond Crush Pocky?

Almond Crush Pocky contains 524 calories per 100g, with 9.5g of protein, 57.1g of carbohydrates, and 28.6g of fat.

How much sugar is in Almond Crush Pocky?

Almond Crush Pocky lists 23.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Almond Crush Pocky ultra-processed?

By the NOVA classification in its label data, Almond Crush Pocky is in group 4, ultra-processed foods.

Can I eat Almond Crush Pocky on a Gluten Free diet?

No, Almond Crush Pocky is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.